About

Yesamanna Purine Gout Index helps people manage gout by searching foods, alcoholic beverages, and dietary supplements by purine content. Data are parsed from the USDA/ODS Purine Database workbook and normalized for consistent presentation across platforms (Android, iOS, macOS, Windows, Web).

• Data source: USDA/ODS Purine Database (Excel).
• Units: Presented in milligrams per 100 grams (mg/100g) for foods; mg/100 mL for alcohol; per unit/per serving for supplements.
• Risk bands: 0–50 (Very Low), 50–100 (Low), 100–150 (Moderate), 150–200 (High), 200–300 (Very High), 300+ (Extreme).

This app does not provide medical advice. Always consult a healthcare professional for personal guidance.